kids health and wellness

If you’re parenting a tween or teen right now, it can feel like the ground keeps shifting. Social dynamics, academics, technology, mental health and more are all so difference than when we were kids. I asked a high school counselor what they’re seeing most, what’s changed, and what parents can do at home and at […]

As Pittsburgh kids prepare for a new school year, many face social challenges that can significantly impact their self-esteem and well-being. For tweens in particular, these back-to-school issues often include: For many Pittsburgh students, especially middle school kids, transitioning back to a structured school environment can be overwhelming. This is particularly true if they’ve experienced […]