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Youth sports can be an incredible place for kids to grow in confidence, resilience, discipline, and teamwork, but they can also bring pressure, anxiety, comparison, and emotional ups and downs that are easy to miss from the outside. For parents, knowing how to support a child through those challenges is not always straightforward. Introducing Rob […]

If you’re parenting a tween or teen right now, it can feel like the ground keeps shifting. Social dynamics, academics, technology, mental health and more are all so difference than when we were kids. I asked a high school counselor what they’re seeing most, what’s changed, and what parents can do at home and at […]

Shopping for tweens and teens can feel like trying to solve a puzzle with no picture on the box. They’re growing fast, their interests shift overnight, and they’ve officially outgrown toys… but still want something special. If you’re in the same boat as many parents this year, you might be tired of gifting more “stuff” […]

At Dream Catchers, we know that raising strong, confident kids goes beyond emotional support — it’s about nurturing their bodies, too. To give parents more insight into children’s physical well-being, we spoke with Dr. Elizabeth Smolick, DC, CACCP, a certified pediatric, prenatal, and family chiropractor. She and her husband, Dr. Nathaniel Reese, run Life in […]

At Dream Catchers, we believe every child is more than just their grades. It’s about who they are, who they’re becoming, and how they feel about themselves. That’s why we love connecting with experts who work with children every day. Recently, we had the privilege of sitting down with Lorie Strennen, the owner of Huntington […]

(BONUS: Tips for cool and rainy weather days) Prom night is a milestone your teen will remember for years – and as a parent, you’ll want to capture every bit of it. Whether you’re snapping photos in your backyard, a nearby park, or just before they hop in the limo, these quick tips will help […]

I was honored to write an article in NAPCP (National Assoc. of Child & Portrait Photographers) Magazine that came out this past month, and I had no idea that it would become a 15 page spread! I wrote about how I am developing a program to help kids regain and strengthen their confidence and self-esteem […]

Good nutrition does more than just fuel a child’s body—it fuels their confidence, focus, and emotional resilience. With the rise of social media, diet culture, and busy schedules, kids today face more challenges than ever when it comes to developing a healthy relationship with food.

As Pittsburgh kids prepare for a new school year, many face social challenges that can significantly impact their self-esteem and well-being. For tweens in particular, these back-to-school issues often include: For many Pittsburgh students, especially middle school kids, transitioning back to a structured school environment can be overwhelming. This is particularly true if they’ve experienced […]

Your professional headshot is often the first impression people get of your personal brand. An amateurish or unflattering photo can immediately undermine your credibility. Investing in proper headshots that reinforce confidence, competence and approachability is critical. It’s not just a photo; it’s a powerful marketing tool that can open doors and create opportunities. In this […]

Selfies are so much fun and you probably have several stored on your smartphone. How many times have you had to take a dozen different shots just to get one that you’re happy with? Below are some easy tips that you can try the next time a selfie moment strikes.

Why family portraits are one of the best investments you can make. There’s nothing more important than family; they’re the people you share your home and life’s experiences with, the people you share meals and happy moments with. You create memories with your family, which is why it’s so important to capture moments together as […]

Taking a vacation, whether it’s on your own or with family and friends, is a happy and exciting time. There is always a memorable, funny or majestic moment to capture as you relax and unwind. Taking great photos is not a skill that comes naturally to everyone but there are a few things you can […]

From school yearbooks to friends’ weddings, we’ve all been in front of the camera at some point or another. And if you or someone you know has recently looked at a photo with regrets then this post is for you. Here are six tips to get a better picture in the future! As much as […]

A parent can never take enough photos of their children but sometimes it can be difficult to get a really great shot. Below are a few quick tips that you can apply the next time you take your camera out to capture a moment with your kids.

Bringing a baby into the world is a wonderful life event that should be captured. It’s a time you are going to want to remember and share with your little one once they are a bit older. If you are thinking about or have recently booked a maternity photo session then the below tips should […]

As a parent, you can never have enough photos of your children and while you probably have tons of fun pictures on your phone and your computer at home, photos that have been professionally captured and edited are extra special. There’s no time like the present to create new memories with your child or children […]

In the attic, in the closet, in boxes on the bookcases… we all have photos scattered around the house that we just don’t know what to do with. While most opt for the shoebox method of storing their loose printed images, this isn’t always the best way to ensure they aren’t damaged or lost. For […]

All too often, men will do something just to make their wives happy, and photo sessions can fall into this category. I go through this every year or two when I think it’s time we got some updated photos! Most men don’t really enjoy having their photos taken, which is why you need to focus […]

Organizing a cake smash photography session to mark your child’s birthday is such an adorable way to capture this special moment in their lives! If this is your first child or parenting brain has blocked out what happens, this is all the information you need on what to expect during a cake smash session, how […]